Mythos
Elite
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- Jan 8, 2016
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Hey, does anyone else have trouble eating substantial breakfast? How did you get over that?
I'm coming up 30-40 g protein short because I just don't have much appetite in the morning. Trying to make up for it later in the day is not working.
Am I just going to have to sit down and force myself to eat in the morning or is there some trick to firing up morning appetite?
Right now i have two small lunches and a big early dinner and one last small meal before bed. My breakfasts are weak, 10g protein and a couple hundred cals worth of carbs is all I really want.
Thanks in advance
I'm coming up 30-40 g protein short because I just don't have much appetite in the morning. Trying to make up for it later in the day is not working.
Am I just going to have to sit down and force myself to eat in the morning or is there some trick to firing up morning appetite?
Right now i have two small lunches and a big early dinner and one last small meal before bed. My breakfasts are weak, 10g protein and a couple hundred cals worth of carbs is all I really want.
Thanks in advance