Guess my BodyFat %

McDuffy

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Have you been over weight in the past?

That can throw it off as well, including the legs.

H

Nah the fatest I've ever been is probably 5-10 lbs fatter than now, and ghat was only for a few months. I've always been pretty lean, for me I'm actually pretty fat right now
 

Cobra Strike

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You dont need an accurate bf percentage to figure out a recomp. Body weight is more important and figuring out your metabolism. BMI is shit for body biulders so dont even try and use that.

Id say around 20% though
 
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