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Hello! I'm a 32-year-old who has slim body type. I joined this forum so that I could learn some tips in proper workout. Most of the time, I will just lurk around and sometimes will do my best to post to share my experience. Cheers!
 

Diesel59

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Welcome aboard. There's definitely a lot of helpful information here to help you achieve your goals.

What is your height and weight?
 

lifter6973

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Hello! I'm a 32-year-old who has slim body type. I joined this forum so that I could learn some tips in proper workout. Most of the time, I will just lurk around and sometimes will do my best to post to share my experience. Cheers!
Welcome and Merry Christmas
 

Send0

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Welcome to the underground. Don't be afraid to do more than just lurk. Ask questions you need help understanding or if you need anything really. Someone will chime in to help.

Merry Christmas
 
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Welcome, whats your goal here, whats yiur diet like, your workout routine etc?
 

Rickt

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Welcome. As previously mentioned there is nothing wrong with lurking. But participation gets the results. Imagine you went to the gym day after day and just sat in the corner and watched. You would see a lot. But unless you put what you see into action and question why and when you won't advance.
Life is too short to spend it lurking. Get involved.
Great to have you with us.
 

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