mrich87 Joined Nov 16, 2012 Messages 15 Reaction score 0 Points 0 Nov 16, 2012 #1 Hey everyone, Just wanted to drop a quick note and say hello. Since I'm new here, who is the best person to connect with to straighten out my diet and make sure I'm on the right track? I appreciate any advice ya'll can give.
Hey everyone, Just wanted to drop a quick note and say hello. Since I'm new here, who is the best person to connect with to straighten out my diet and make sure I'm on the right track? I appreciate any advice ya'll can give.
DF Elite SI Founding Member Joined Apr 29, 2012 Messages 9,247 Reaction score 5,130 Points 283 Nov 16, 2012 #2 Spongy is the resident diet guru.
Bro Bundy Elite SI Founding Member Joined Apr 11, 2012 Messages 19,093 Reaction score 16,043 Points 383 Nov 16, 2012 #3 welcome to SI spongy is the man you need
Jada Elite SI Founding Member Joined Apr 11, 2012 Messages 5,289 Reaction score 819 Points 198 Nov 16, 2012 #5 Welcome to SI
jennerrator Fallen Member SI Founding Member Joined Apr 9, 2012 Messages 9,008 Reaction score 5,728 Points 0 Nov 16, 2012 #6 welcome!
mrich87 Joined Nov 16, 2012 Messages 15 Reaction score 0 Points 0 Nov 16, 2012 #7 Thanks all! Looks like I'll be searching for Spongy.
PFM Elite SI Founding Member Joined Apr 2, 2012 Messages 2,872 Reaction score 787 Points 83 Nov 16, 2012 #8 Welcome to SI.
P pirovoliko Senior Member Joined Sep 13, 2012 Messages 1,021 Reaction score 4 Points 0 Nov 16, 2012 #9 Welcome to SI
Christosterone Elite SI Founding Member Joined Oct 7, 2012 Messages 1,031 Reaction score 20 Points 38 Nov 16, 2012 #10 welcome home
Four1Thr33 Senior Member SI Founding Member Joined May 1, 2012 Messages 2,117 Reaction score 63 Points 0 Nov 16, 2012 #11 Welcome to the family brother
mrich87 Joined Nov 16, 2012 Messages 15 Reaction score 0 Points 0 Nov 17, 2012 #12 Again, thank you all for the welcomes. Much appreciated.
Capt'n Ron Elite SI Founding Member Joined Sep 12, 2012 Messages 653 Reaction score 150 Points 43 Nov 17, 2012 #13 Welcome to SI. Glad you found us.
mrich87 Joined Nov 16, 2012 Messages 15 Reaction score 0 Points 0 Nov 18, 2012 #14 Im glad I found this board in so many ways.... Once I get spongy to help me clean up my diet, I will be g2g.
Im glad I found this board in so many ways.... Once I get spongy to help me clean up my diet, I will be g2g.
LeanHerm Elite SI Founding Member Joined Apr 9, 2012 Messages 6,410 Reaction score 2,431 Points 238 Nov 18, 2012 #15 Welcome to si. Spongy is the man bro
Popeye Elite SI Founding Member Joined Oct 27, 2012 Messages 1,564 Reaction score 639 Points 0 Nov 18, 2012 #16 Hey another Lion's fan...Welcome...GO DET!!!
HH Elite SI Founding Member Joined Apr 21, 2012 Messages 716 Reaction score 33 Points 18 Nov 18, 2012 #17 Welcome to SI