Tater’s gains and losses

[The Tater]

Ran a 5k for cardio yesterday evening after work.

leg day today with 30 minutes stair climber.

 

[Boogieman]

Ran a 5k for cardio yesterday evening after work.

leg day today with 30 minutes stair climber.

Nice work Tater!!!

 

[Gibsonator]

putting in that work Tater, good shit brother!

 

[Raider]

Tater, sounds like you’ve been really putting in the time buddy!! Nice work!

 

[The Tater]

Cardio today. Chest in the morning.

 

[The Tater]

Chest day today. All dumbbells except for some cable flys. Chest was really firing.

 

[DEADlifter]

Tater's on fire!
View attachment 8684

 

[The Tater]

5 miles cardio this evening.

 

[Boogieman]

Good work Tater!!!

 

[The Tater]

Back day this morning and 30 minutes cardio. I’m back up to 215lbs but I feel leaner. I feel real good to be honest with you. Ready to run a cycle soon.

 

[Gibsonator]

do you have a pic from when u started to now? that's the best way to see the change. we look at ourselves everyday so makes it impossible to notice the difference. keep up the good work taterz

 

[The Tater]

90 minutes cardio. No weights today

 

[DEADlifter]

Good job Tater!

 

[The Tater]

Delts, and 60 minutes cardio yesterday.

chest, triceps and 30 minutes cardio today. Stretched everything out afterwards with some glute ham raises. Leg day tomorrow!

 

[Trump]

Are we due an update pic yet tater?

 

[The Tater]

Leg day today. Volume and lighter weight. Pic coming up

 

[The Tater]

 

[The Tater]

I’m still a fatty but I’m down to a 36 pant which I have t worn since pre-marriage. Still have some work to do.

 

[The Tater]

 

[Bro Bundy]

good job just keep at it and dont stop