ECKSRATED
UG BENCH KING
- Joined
- Feb 2, 2014
- Messages
- 8,629
- Reaction score
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I liked percentage based especially when peaking because I would look ahead at numbers and get ****ing amped up to hit them. You guys are right about off days where u don't feel 100% butttttt with a set % u might push just a little harder to get that weight even when u thought u couldn't. With rpe the weight might feel super fukking heavy but you'll never know if u would have got that weight if u tried. Every set is different. Some feel shitty some feel awesome. My set of 585 today felt better than my set of 545. So many factors
Bottom line is find which one u like. We can argue which training method is better forever but if one works better for u then stick with it. I know some strong guys that hate rpe and vice versa and they all have different reasons why.
Bottom line is find which one u like. We can argue which training method is better forever but if one works better for u then stick with it. I know some strong guys that hate rpe and vice versa and they all have different reasons why.