Man she's extra hangry tonight...
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I won't let her break plan lol. We've put too much time effort and money for her to break now 3 days outIf she is bulking and is hungry that is a sign that she is growing or her muscles need extra calories. Make sure all meals and snacks are clean healthy foods.
If she is cutting, make sure she sticks to plan.
First run at it. I didn't get her to lift until 2015ishLooking amazing!
Was she into bodybuilding earlier in her life, or is this her first run at it? Her transformation from her starting point has been fantastic.
Just the experience really. I will always give positive feedback as will our gym family. So far there are 5+ planning on making the 3hour drive to support her. That makes her feel good.She is going to love the stage.
What is the biggest thing is she looking forward to learn from this compitition?
No matter how good or bad she places, keep giving her positive feedback.
She is a successful winner just by stepping onto the stage.
I like that color! Be sure to get on stage pics, and after show pics. I bet she's going to look phenomenal.Probably the brightest rainbow I've ever seen. Good luck maybe. Also be the first time I get to see her in her suit. She wanted to surprise me. View attachment 15199View attachment 15200
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Thanks brothaI like that color! Be sure to get on stage pics, and after show pics. I bet she's going to look phenomenal.
Good luck to both of you!
Thank you!!!So excited for her.
She will rule the stage
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