That's just because Olive Garden sucks.
Keep it up man and like what has been said... UP that protein. You should be eating ,7gr/lbs minimum imho.
Weigh in this morning 232.4. 72.6lbs down. Cut my water intake some this week and I think I’m dropping a bunch of water weight I was holding on to, pretty big loss this week. That’s my only explanation. I did lower calories by about 150 each day but that’s not enough to explain the big drop lol