Do you eat your vegetables?

[Thatgoodfellow]

I’ve never really made any effort to add vegetables into my diet unless I was eating out at a restaurant and it happened to be a side.

recently I’ve been trying to add them in so I’ve been doing a spinach salad with carrots and Italian dressing before my lunch and dinner meal.

what do you guys do for adding vegetables into your daily routine?

 

[snake]

https://imgur.com/a/8u90jzH

 

[Bro Bundy]

Ive eaten alot of them but only the ones I like ..Broccoli ,asparagus ,string beans, shit like that

 

[Deadhead]

I eat them regularly and if I fail to eat them on hard days at work I blend spinage in a shake when I get off to make up for it

 

[Thatgoodfellow]

I eat them regularly and if I fail to eat them on hard days at work I blend spinage in a shake when I get off to make up for it

that sounds horrible... I might have to give it a try.

 

[Deadhead]

that sounds horrible... I might have to give it a try.

If you throw a scoop of good protien powder in it it has no bad flavor man.

 

[DNW]

The hardest part of eating a vegetable is the wheelchair

 

[German89]

I only eat, carrots, onions, cucumbers, and celery... some days. Just onion.

I love all veggies but, most fukk my stomach up.

 

[CJ]

Duplicate post..

 

[CJ]

I eat more veggies than most vegetarians. I eat them at every meal.

Today it'll be a handful of mixed salad greens with breakfast, real sauerkraut with 1st lunch , celery with lunches 2 and 3, sweet potatoes in lunch 3, and three types of beans, peppers, onions, and tomatoes in a chili for dinner.

Wife experiments and makes vegan meals on most Sunday nights, so I get introduced to new veggies every week, which I think is kind of beneficial. Last night was lentils, chick peas, scallions, tomatoes, spinach, ginger, and lime in her dish. Tasted good, no lie.

 

[German89]

You know what I forgot..

My favorite vegetable is the eggplant

 

[Jin]

Frozen spinach or Riced cauliflower and in morning eggs. Easy and painless.

You get to be a certain age and all it takes to have an awesome day is a nice BM.

Veggies help with that.

 

[Seeker]

I buy the mixed vegetable packages at costco. They have some good ones. Sometimes I use a wok and stir fry them with Spices. Other times I just pop a mixed packet in the micro.

 

[tinymk]

I eat em but I am not a veggie fan. Asparagus, spring mix and avocados make up a majority of what I’ll eat

 

[Thatgoodfellow]

I eat more veggies than most vegetarians. I eat them at every meal.

Today it'll be a handful of mixed salad greens with breakfast, real sauerkraut with 1st lunch , celery with lunches 2 and 3, sweet potatoes in lunch 3, and three types of beans, peppers, onions, and tomatoes in a chili for dinner.

Wife experiments and makes vegan meals on most Sunday nights, so I get introduced to new veggies every week, which I think is kind of beneficial. Last night was lentils, chick peas, scallions, tomatoes, spinach, ginger, and lime in her dish. Tasted good, no lie.

I wish I enjoyed sauerkraut more. Apparently it’s really good for your gut health because of the fermentation process. Same with kimchi. I try and stay away from beans because I’ll be farting all day if I eat them.

Frozen spinach or Riced cauliflower and in morning eggs. Easy and painless.

You get to be a certain age and all it takes to have an awesome day is a nice BM.

Veggies help with that.

fortunately I’m usually pretty regular right now. Right after my morning coffee. I always do chicken thighs and jasmine rice for my meals and a lot of times after I ate my lunch at work I would still be hungry even though I couldn’t eat any more chicken and rice. My stomach wasn’t completely satisfied but the salad before helps with that.

 

[DNW]

I wish I enjoyed sauerkraut more. Apparently it’s really good for your gut health because of the fermentation process. Same with kimchi. I try and stay away from beans because I’ll be farting all day if I eat them.



fortunately I’m usually pretty regular right now. Right after my morning coffee. I always do chicken thighs and jasmine rice for my meals and a lot of times after I ate my lunch at work I would still be hungry even though I couldn’t eat any more chicken and rice. My stomach wasn’t completely satisfied but the salad before helps with that.

I tell you what's really helped my gut health is supplementing with MACA. Best poops I've ever had. Its considered a "super food". Started for mental balance and libido, stayed for awesome poops.

 

[tinymk]

I use tudca for gut and liver support. Been feeling much better since I have been on it daily. Good stuff

 

[Blacktail]

Raw, not cooked.

 

[Thatgoodfellow]

I use tudca for gut and liver support. Been feeling much better since I have been on it daily. Good stuff

might actually be a good idea since I’m gonna get on some test soon. What brand do you like?

 

[big_wolf_Gang]

Is tomato a vegetable or a fruit ? either way...I love them. They're so versatile...you can eat them with anything & they still delicious especially making with pizza.