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- Apr 12, 2021
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Well I've been training for a few weeks after the surgery started off super light weight with volume high sets and reps.
I gradually started adding more weight not much....
Now this past week I feel a little pain in the surgery area.... FML...
I don't see in signs of a tear or a lump. I got the mesh put in.
I'm at the gym now. Instead of training for 3 hours I'll probably do just a hour of high reps low weights.
I'll go to the doctor next month to ask them what they think. Or should I just go ASAP???
Thanks for any advice.
I gradually started adding more weight not much....
Now this past week I feel a little pain in the surgery area.... FML...
I don't see in signs of a tear or a lump. I got the mesh put in.
I'm at the gym now. Instead of training for 3 hours I'll probably do just a hour of high reps low weights.
I'll go to the doctor next month to ask them what they think. Or should I just go ASAP???
Thanks for any advice.
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