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I am training from 7 to 10PM now and go to bed shortly after eating when I get home... I wake up hungry in the middle of the night though and if I don't get up and eat something I have no appetite in the morning.
Its not like I don't eat when I get home... here is tonights post workout
How is that not enough to get me through the night? Anyone suggest what I can do to help this? Getting up in the night to eat sucks. I usually just have a peanut butter sammich.
Its not like I don't eat when I get home... here is tonights post workout
How is that not enough to get me through the night? Anyone suggest what I can do to help this? Getting up in the night to eat sucks. I usually just have a peanut butter sammich.