Blood glucose/Blood pressure/Resting heart rate, post yours here daily!

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BP- 100/56
HR- 58

BG- 113
(BG usually around 100, unsure if donating blood yesterday is factor for being elevated this AM?)
 

Adrenolin

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Running around the house cleaning today. Had a cheat meal yesterday night. Five Guys, triple bacon cheese burger with grilled cheese buns, all the way toppings and grilled onions, grilled green and jalepeno peppers, and grilled mushrooms and of course the large Fry... held the drink cause that shit is expensive($52.05 total for 3 burgers and 2 fries) lol had 2 beers, a glass of jefferson's ocean and 3 pieces of chocolate.

This morning in between cleaning:


Blood pressure: 134/84
Heart rate: 84bpm
Glucose: 65mg/dL
Ketones: 0.5mmol/L
 

Gadawg

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Running around the house cleaning today. Had a cheat meal yesterday night. Five Guys, triple bacon cheese burger with grilled cheese buns, all the way toppings and grilled onions, grilled green and jalepeno peppers, and grilled mushrooms and of course the large Fry... held the drink cause that shit is expensive($52.05 total for 3 burgers and 2 fries) lol had 2 beers, a glass of jefferson's ocean and 3 pieces of chocolate.

This morning in between cleaning:


Blood pressure: 134/84
Heart rate: 84bpm
Glucose: 65mg/dL
Ketones: 0.5mmol/L
Salt brings it up quick dont it?
 
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Had a hr that low. I'm in the 80's
Gotchya

1st time at my new PCP I was 36.

They sent me right back for EKG.

I tried to explain to them Bradycardia is a thing, and I've had it quite a while (decades). They tried talking me into a pacemaker.

"No thanks Jeff".

I have no symptoms. If I wake-up dead one morning, I'll know they were right.

Every time at the doc they go on about how I don't look my age, but turn around and tell me I'm part of the walking dead.
 
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BP- 105/53
HR- 57

BG - 119

I ate a little before bed (9PM ish), and readings were taken about 3:30 AM. Could that be the reason for my elevated BG? It's generally at least 15 points lower.
 

silentlemon1011

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I cheated. The night before, my blood pressure was 140/97 hr 84bpm...I took 5mg nebivolol and 80mg valsartan before bed and voila decent numbers in the morning. Lol

Lisinopril fan myself
 

silentlemon1011

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Too early to say for myself as this is self medicating, and only the first time I've used a bp med
Same
I just take lisinopril at the end of a Tren or intense run, when BP jacks up
I'll take it for the final 2ish weeks and a month after, then I'll taper from 10mg to 5mg ED, then cease after a final 2 weeks and my BP is typically GTG
 

Adrenolin

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Cheat meal for dinner. Wife and I had Taco bell.

Supreme soft taco party pack (me)
Nacho bell grande (me)
Double steak & jalepeno grilled cheese burrito (me)
Chicken quesadilla (wife)
Soda (wife)

Bet my blood pressure this morning would have been stupid high without the meds last night.

126/76
Rhr 66bpm
 

Adrenolin

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Cheat meal for dinner. Wife and I had Taco bell.

Supreme soft taco party pack (me)
Nacho bell grande (me)
Double steak & jalepeno grilled cheese burrito (me)
Chicken quesadilla (wife)
Soda (wife)

Bet my blood pressure this morning would have been stupid high without the meds last night.

126/76
Rhr 66bpm
Just looked up, 4,180 calories and 9,710mg sodium in my cheat meal. Guess I'm fasting today for a quick flush. Lol
 

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