Critique my split boyz

[KienZi]

Emphasis is on legs/shoulders

 

[The Phoenix]

Oh, for some reason I was looking for a photo with you doing the splits. LOL


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[CJ]

Looks good to me, except the lack of calf training. They huuuuuge already?

 

[KienZi]

Looks good to me, except the lack of calf training. They huuuuuge already?

I do them on my off days with cardio. Like to hit those bitches when i'm fresh

 

[PZT]

if that's you in your avi….. who cares what we think hahaha

 

[BrotherIron]

Back only 1x week. Personally, I would try to hit them 2x a week. Also, don't see any deadlifts.

 

[KienZi]

Back only 1x week. Personally, I would try to hit them 2x a week. Also, don't see any deadlifts.

I hit back twice - on upper day with rack pulls and pulldowns and on pull day. I just don't like deadlifts, they never gave me good results.

 

[KienZi]

if that's you in your avi….. who cares what we think hahaha

Sadly it's cbum, not me. I guess i look decent for the amount of time i lift but have a long road to go

 

[PZT]

fkin thavage