- Joined
- Apr 11, 2012
- Messages
- 19,095
- Reaction score
- 16,045
- Points
- 383
leave that werido ec shit on the sidelines..All u need is a trt dose ,a real professional diet ,a ton of cardio(ahour a day atleast) start slow and work up to a medium pace ..Hit the weight for reps with not much rest in between shit.This wont happen over night and dont force it ..This is now a life style that your gonna need to live 24/7 for the next few years to see the results u really want