Favorite and Least Favorite Lift

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Love bench press and pullups.

Hate heavy deadlifts and ab exercises.
For someone who hates ab exercises looks like you got them down in your pic.
I don't really hate any types of lifts but I am guilty of leaning towards upper body more than lower body exercises.
 

SFGiants

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Squat was my favorite

Bench least favorite
 

Test_subject

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My favourite is a tie between OHP and front squats.

Bulgarian split squats can get fucked.
 

CJ

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I don't do lifts that I hate. Fuck them. 🤣

Current favorite is the Hammer Strength chest supported row, overhand grip.
 

John Ziegler

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Favorite - slightly inclined press

at the gym, will do the 10lb plate under the front of the incline press trick

Least favorite - upright row / front squat

feels like its gunna rip apart these old man no nandrolone deltoids
 
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