IHI Elite Joined Mar 3, 2015 Messages 1,677 Reaction score 1,351 Points 113 Feb 18, 2017 #41 Cardio makes you get out of breath, thats how ya know its working?? Maybe if i have the ole lady choke me during sex and gets me outta breath i could lose some weight??
Cardio makes you get out of breath, thats how ya know its working?? Maybe if i have the ole lady choke me during sex and gets me outta breath i could lose some weight??
1 13gunhey498 Joined Mar 30, 2017 Messages 29 Reaction score 1 Points 0 Apr 6, 2017 #42 If you know how to do it, the potential of injury would be drastically decreased I believe
Bro Bundy Elite SI Founding Member Joined Apr 11, 2012 Messages 19,177 Reaction score 16,093 Points 383 Aug 4, 2020 #43 my man Pob!
CJ Mod Squad Joined Feb 24, 2014 Messages 21,163 Reaction score 39,142 Points 383 Aug 5, 2020 #44 john_newman said: Full Body Weight Training + HIIT + Caloric deficit diet = Fat Burning and Weight Loss. Click to expand... Caloric Deficit = Weight Loss Caloric Deficit + Proper Training + Proper Nutrition = Mostly Fat Loss, hopefully no/minimal muscle loss.
john_newman said: Full Body Weight Training + HIIT + Caloric deficit diet = Fat Burning and Weight Loss. Click to expand... Caloric Deficit = Weight Loss Caloric Deficit + Proper Training + Proper Nutrition = Mostly Fat Loss, hopefully no/minimal muscle loss.