New

[Human_Backhoe]

Thanks man, I'll try and be a bit more mature, thats my bad

I'm am probably one the the biggest children here. Just spend a bit of time

 

[CJ]

Thanks man, I'll try and be a bit more mature, thats my bad

After you've established yourself as non troll, have all the fun you want.

We're talking about $10 ass lickings from midgets in the chat right now. We're all fukked up!!!

 

[RiR0]

Push/Pull/Legs/ShouldersArms/Chest/Back
16-19%
25
5'8"
167lbs
2600-2800 Calorie Recomp
<60g Fat/~200g Protein/Carbs balance themselves out

Split sucks tbh

 

[Coyote]

Split sucks tbh

just sumn I'm experimenting with and it seems to be working pretty well for me

 

[RiR0]

just sumn I'm experimenting with and it seems to be working pretty well for me

You’re 167lbs 16-17% bf.
You don’t need to specialize and focus on shoulders and arms.
You don’t know what works well yet.
You need to just grow everything

 

[Coyote]

You’re 167lbs 16-17% bf.
You don’t need to specialize and focus on shoulders and arms.
You don’t know what works well yet.
You need to just grow everything

Thats a decent point, but I simply enjoy training shoulders and arms separately... and no need to fix whats working if its not broken

 

[BigBaldBeardGuy]

Thats a decent point, but I simply enjoy training shoulders and arms separately... and no need to fix whats working if its not broken

I see you’re really open-minded to advice. @RiR0 knows his shit. You should listen to him. You’d benefit immensely. And guess what? If you dismiss him like that you’ll be dead to him so don’t blow your one opportunity.

 

[Coyote]

I see you’re really open-minded to advice. @RiR0 knows his shit. You should listen to him. You’d benefit immensely. And guess what? If you dismiss him like that you’ll be dead to him so don’t blow your one opportunity.

ill keep that in mind lol, and as far as his advice, Ill finish a trial of this split and try out sumn more based on what hes saying

 

[BigBaldBeardGuy]

ill keep that in mind lol, and as far as his advice, Ill finish a trial of this split and try out sumn more based on what hes saying

That’s a better way to say it.

Besides the many many new accounts that are trolls, we also get a lot of new guys that are stubborn and think they know it all. That’s a shame because there’s a lot of good guys here that are willing to help and give all kinds of advice. Hide the ego and you benefit!

 

[Send0]

nothin I do breaks the rules

There's this guy who was here who used to say the exact same phrase all the time. He went by Intel.imperitive

 

[RiR0]

Let me clarify it doesn’t suck if properly programmed for someone who is a big fucking guy like Hunter Labrada.
He does something similar.
But if you really want grow and do in 2-3 years what’s gonna take you 5-7 with that split then you’ll be better off with an upper lower or normal ppl

 

[Coyote]

Let me clarify it doesn’t suck if properly programmed for someone who is a big fucking guy like Hunter Labrada.
He does something similar.
But if you really want grow and do in 2-3 years what’s gonna take you 5-7 with that split then you’ll be better off with an upper lower or normal ppl

good to know thanks man

 

[lifter6973]

good to know thanks man

You don't fool me bitch. I know what you are. That's all I am going to say.

 

[CJ]

You don't fool me bitch. I know what you are. That's all I am going to say.

I know you're not the only one, I'm cautiously optimistic myself.

 

[Coyote]

You don't fool me bitch. I know what you are. That's all I am going to say.

?

 

[RiR0]

You don't fool me bitch. I know what you are. That's all I am going to say.

I give up. No more trying to help the new guys

 

[Send0]

I know you're not the only one, I'm cautiously optimistic myself.

My post did not get any kind of acknowledgement or response from the OP.... hmmmmmm

 

[Coyote]

I give up. No more trying to help the new guys

I am a new guy dont worry... I know yall deal with trolls but I'm not one
I appreciate learning stuff from veterans in the communities

 

[RiR0]

The first post a certain d chemical and I’m going in full throttle

 

[Coyote]

The first post a certain d chemical and I’m going in full throttle

a certain d chemical?