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51 years old ( on the verge of 52 ) and am more into my fitness then I have ever been. Unfortunately at my age I can't seem to move past my plateau. I'm searching for new ways to improve and gain muscle. I started my current journey about 5 years ago when I looked in the mirror and saw what I had become. I started out with a beach body DVD, a flat bench and dumbbells that went up to 30lbs. Since then I have put together a respectable home gym bit by bit and work out 6 days a week. I hope to learn more and find some resources to help me move to the next level.
 

motown1002

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Welcome to the board. You are in the right place. I have you by about a year. Age is just a number, so I am told. lol
 

CJ

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Welcome to the UG, you'll get to your goals, keep up the consistency.
 

eazy

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welcome to the UG.
 

Mhenshaw

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Welcome to the UG. You will find great folks here that can help. Dont worry about age. If you are breathing, there is always hope.
 

Blusoul24

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Welcome! 53 here and began the same journey 4-5 years ago. You are in the right place, and you will get there!
 

dragon1952

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Welcome....sounds like you are on the right track.
 
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Thanks for the warm welcome and encouragement. I can only go up from here.
 

Jin

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Welcome to the Underground.
 

transcend2007

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Welcome the community .. are you on trt ... I started about 11 years ago now .. that is when I started getting far better results ... 55 now ...
 
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Right now I only take a pre workout powder in the morning and haven't been making any real progress for quite sometime. I've been doing some reading and researching to try to figure out what the best avenue for noticable gains would be. I've been reading about anavar and thought that may be a way to go. I'm open for suggestions.
 

tinymk

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51 here, age is just a number brother. Welcome to the forum
 

snake

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Right now I only take a pre workout powder in the morning and haven't been making any real progress for quite sometime. I've been doing some reading and researching to try to figure out what the best avenue for noticable gains would be. I've been reading about anavar and thought that may be a way to go. I'm open for suggestions.

Yeah I didn't see that coming. Lol

Well welcome to UG!
 

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