What Off cycle/trt supplements do you use??

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Hey gents got married and had a kid this past year so trying to focus more on health. Currently just take a multi and some fish oil so looking to really expand on some health supps specifically for estrogen control and heart health.

Curious to what you guys use and what you recommend.

Also looking for some new pre workout/pump supps as well. Any advice would be appreciated.
 

CJ

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Vit D3/K2
Calcium
Magnesium
Zinc
Iron
B-Complex
Vitamin E
Fish Oil
Creatine
 
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Gadawg

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Fish Oil
Methyl B complex
Mg Taurate
Vit D
Trimethylglycine
 

GreatGunz

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I think we have a similar thread about this ton of info there……
 

andy

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coq10 ,berberine would be my top pick for heart heath overall.


overall multi complex , add some omega 3 and vitamin D and your golden my boy!
 

buck

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Nothing replaces a healthy diet from my reading and experience. Once that is done. The need for supplements that will likely do less good drops down in importance.
 

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