Well it's been a little bit since I have been on the site, injured my knee a few weeks ago, actually about a month, got the MRI done about a week ago. Completely torn ACL and posterior and medial meniscus tear. This is the 3rd time I have torn my ACL in this knee. Just had the surgery done two days ago, they had to bone graph my femur and tibia from the two previous replacements to fill the tunnels that were drilled in those bones, shave the meniscus and put in an ACL. So 6 months recovery again. Good news I can still work out everything but that leg lol, doctor just wants me to wait two weeks to work out so I can get the stitches pulled out.
Question for everyone, what, if anything can I take to help this recovery? Will any gear help speed up the process? I'm going to still do as much as possible to kill it on the gym. I'm already walking around without crutches, doctor said I can walk if it doesn't hurt, just been icing the shit out of it and elevating it. I ****ing hate knee injuries.
Question for everyone, what, if anything can I take to help this recovery? Will any gear help speed up the process? I'm going to still do as much as possible to kill it on the gym. I'm already walking around without crutches, doctor said I can walk if it doesn't hurt, just been icing the shit out of it and elevating it. I ****ing hate knee injuries.