budget

[Jada]

As we all know bodybuilding and Power lifting consist of eating alot of food and that cost money, I always catch myself looking a prices when I shop alot and compare. Here is a awesome video on how to shop with limited funds.

 

[amore169]

I seen this video many times, he gives a great explanation on how to plan your weekly meals.

 

[powermaster]

This is a first time to see for me. Thanks for posting. To bad he say anything about how many cals and carbs and prot that was a day. Guess a guy could calculate it out.

 

[NbleSavage]

Good advice in this vid. Nice share.

 

[transcend2007]

Interesting to see the basics, eggs, chicken, oats, and veggies...and protein shakes....

 

[NbleSavage]

Interesting to see the basics, eggs, chicken, oats, and veggies...and protein shakes....

My personal thought on the diff between Ammys and Pros is simply scale. Scale of cycles and scale of diet / calories consumed. No magic bullet as per packing on mass even at the pro level: they do what we do but they do more of it (this just in the limited experiences I've had being around and interacting with a few IFBB pros).