Badleroybrown
Elite
- Joined
- Feb 19, 2021
- Messages
- 3,577
- Reaction score
- 5,063
- Points
- 238
today is gonna Trap bar deadlifts with shoulders and a little Bi & Tri work…
530
50 G protein
1 nutri grain bar
730
2 cups of pasta
5 chicken legs. ( almost done with them)
Lunch is the same.
530
50 G protein
1 nutri grain bar
730
2 cups of pasta
5 chicken legs. ( almost done with them)
Lunch is the same.