Badleroybrown
Elite
- Joined
- Feb 19, 2021
- Messages
- 3,577
- Reaction score
- 5,063
- Points
- 238
Ok I want to start off by saying this is a personal experiment. After running high dose cycles for years(with awesome results) at least for me, I decided to try something different. We read all over on every forum how these ultra high dosage cycles are being done and then when you see the finished picture of that person they are no bigger then before they started. I never have ran a log before so please expect it to not be as formal as other ones you may have followed.
My training will consist of moderate to high sets, with crazy sick rep schemes, the intent is having more muscle growth and strength. I will try and keep it simple. I always train heavy so this will not be new to me, but in the last few months I have jacked up the reps. *BIGDOGSTYLE*
My diet will consist of quality foods with my cheats when I want them. I will not deprive myself, but I also will not over indulge. I don’t believe when you are trying to grow you should cap your calories at a set number. I also don’t belive that if you don’t hit your calories or macs for the day that I will majorly hinder any gains.sometime work, family or something unexpected gets in the way. So if one day I eat 250 grams of clean carbs and then the next add a bowl of ice cream things are gonna change. I also am not looking to get fat, then I already am that is….
so will try and dial things in where my body is using what it needs to grow.
I am not to big anymore in vitamins and supplements so I don’t spend a lot of money on that stuff anymore.
The list will be short.
Ok now the good stuff. I have been on trt for a long time. I will keep my trt dose and I am adding in the deca. Dosages will be conservative. Mid way thru I may add some dbol in the mix.(Depends how this is going). This will be a 20+ Week journey. Hopefully you good Bros’ and Sister’s will stay tuned and follow along the with it. Feel free to chime in on traing or diet if you see something can be tweaked.
*****************************************
HERE WE GO!!
My meal which will start at breakfast and I will eat it thru the day. I will finish at lunch around 1:00pm. I will keep my Macros at around 50/50 depending on the day. I will add my weight in later with maybe a starting pic. Also I will add my training in later today. I have not decided if I will do a max day or just start running from where I am at now.
2 digestive enzymes (different one)
1 fish oil 2x a day
BP pill
1pound of Lean Ground Beef(Drained)
2-1/2 cups of white rice
Copious amounts of hot sauce
My training will consist of moderate to high sets, with crazy sick rep schemes, the intent is having more muscle growth and strength. I will try and keep it simple. I always train heavy so this will not be new to me, but in the last few months I have jacked up the reps. *BIGDOGSTYLE*
My diet will consist of quality foods with my cheats when I want them. I will not deprive myself, but I also will not over indulge. I don’t believe when you are trying to grow you should cap your calories at a set number. I also don’t belive that if you don’t hit your calories or macs for the day that I will majorly hinder any gains.sometime work, family or something unexpected gets in the way. So if one day I eat 250 grams of clean carbs and then the next add a bowl of ice cream things are gonna change. I also am not looking to get fat, then I already am that is….
so will try and dial things in where my body is using what it needs to grow. I am not to big anymore in vitamins and supplements so I don’t spend a lot of money on that stuff anymore.
The list will be short.
Ok now the good stuff. I have been on trt for a long time. I will keep my trt dose and I am adding in the deca. Dosages will be conservative. Mid way thru I may add some dbol in the mix.(Depends how this is going). This will be a 20+ Week journey. Hopefully you good Bros’ and Sister’s will stay tuned and follow along the with it. Feel free to chime in on traing or diet if you see something can be tweaked.
*****************************************
HERE WE GO!!
My meal which will start at breakfast and I will eat it thru the day. I will finish at lunch around 1:00pm. I will keep my Macros at around 50/50 depending on the day. I will add my weight in later with maybe a starting pic. Also I will add my training in later today. I have not decided if I will do a max day or just start running from where I am at now.
2 digestive enzymes (different one)
1 fish oil 2x a day
BP pill
1pound of Lean Ground Beef(Drained)
2-1/2 cups of white rice
Copious amounts of hot sauce
