Hurt's Log/Journey to the Stage

Hurt

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SI future pro. But actually.

Haha I don’t know about all that. Let’s see if I can survive actually doing a show and go from there.
 

Jin

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my legs are just that big. You might know one day. Keep working hard =P

Might know for sure that you're gay cause you're gonna show me:32 (19):
 

Gibsonator

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be sure to take pics/film this interaction i heard g4p pays well
 

dk8594

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I might to get the urge to compete again someday. If that day comes, I'll come back here, look at your pics, and realize I'm not ready. Thanks Hurt.
 

Hurt

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I might to get the urge to compete again someday. If that day comes, I'll come back here, look at your pics, and realize I'm not ready. Thanks Hurt.

thanks dude!
 

Hurt

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Great chest/tri's session today. Throwing around 315 for 10 reps on bench pretty easily, so I decided to push it a little bit - threw 25's on each side and 365 went up with ease so I said fck it and went for 4 plates just to see...got it about 70% of the way up and stalled out. I think I can get it in a month or so if I focus on training to increase my bench. First time attempting a 1RM in about 10 years on bench and I've never pressed 405 before so I believe I have a new goal folks.

XUbuTYw.jpg
 

Jin

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IMO if you can hit 315x10 you can hit 405. I'm sure you could get it if you didn't do all that volume beforehand.

Nice work as always.
 

ECKSRATED

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IMO if you can hit 315x10 you can hit 405. I'm sure you could get it if you didn't do all that volume beforehand.

Nice work as always.

That used to be my way of training when I was first getting into lifting. When u can Do 135 for 10 then add a plate. 225 for 10 then add a plate and so on.

I agree if u just warmed up with doubles and singles up to 405 u probably would have smoked it
 

Hurt

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That used to be my way of training when I was first getting into lifting. When u can Do 135 for 10 then add a plate. 225 for 10 then add a plate and so on.

I agree if u just warmed up with doubles and singles up to 405 u probably would have smoked it

Well damn fellas you’re giving me hope! I’ll try that next week. Going into 2018 my strength goals were 400/500/600 b/s/d and I’ve already hit the 500 lb squat so if I can get 405 on bench already, I may need to increase those numbers!

My buddy and I were talking yesterday about the idea of doing both a PL meet and a B.B. show in the same year...thinking about it
 

ECKSRATED

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Well damn fellas you’re giving me hope! I’ll try that next week. Going into 2018 my strength goals were 400/500/600 b/s/d and I’ve already hit the 500 lb squat so if I can get 405 on bench already, I may need to increase those numbers!

My buddy and I were talking yesterday about the idea of doing both a PL meet and a B.B. show in the same year...thinking about it

Do it. Don't be a pussy. Lol
 

Hurt

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Good leg session yesterday. Did a shit ton of leg extensions which is a movement I don't often do. We did 7 sets of 12 leg ext and then 7 sets of 12 lying leg curls THEN went on to squats...and my legs are KILLING me today. Worked up to 405 on squats and kept the reps in the 5 rep range - still not wanting to push it too hard on the knee.

bJjqZOs.jpg


33DMzj5.jpg
 

jennerrator

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Legs lookin a little small....LOL

Great job!!!
 

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