My typical diet

[Blusoul24]

This is very similar to how are you, and it works really well. My weight will stay right at 218 (I'm 6'3"), but if I want to drop 5 pounds, I can do it quickly by just adjusting my diet a little bit.

Just like @snake said, I am never hungry. I don't enjoy being hungry at all. I also find it disheartening to put on a bunch of weight, and then have to cut.

This is really good solid advise from snake, and he's been living this life for a lot longer than most of us. This is what works for the long-haul.

I just noticed that voice to text completely fucked me! that first sentence was supposed to say: "This is very similar to how I eat".