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Ok...I'm curious...and maybe many don't even think about it or eat a certain way...but what do you crave/lean towards more?
Now, unless I'm on a given diet...this is how I choose to eat on a regular basis and % might not be 100% correctly guessed but you'll get what I mean:32 (20):
Protein - 80 %
Carbs - 15 %
Fat - 5 %
Now, unless I'm on a given diet...this is how I choose to eat on a regular basis and % might not be 100% correctly guessed but you'll get what I mean:32 (20):
Protein - 80 %
Carbs - 15 %
Fat - 5 %