What I am eating right now

[63Vette]

Late night snack piece of Ezekiel bread with two table spoons of natural PB. And six ounces of chocolate milk.

 

[63Vette]

6:30 pm feeding - 8 oz scrambled egg whites, 1 cup whole oatmeal with 1 scoop of whey protein mixed in water.

I noticed by the end of the day you swap sides with the oatmeal and eggs. That's the way to change it up! LOL I am going to eat this for a week and see how it goes.....


Much Respect,
Vette

 

[Cashout]

I noticed by the end of the day you swap sides with the oatmeal and eggs. That's the way to change it up! LOL I am going to eat this for a week and see how it goes.....


Much Respect,
Vette

Also used different bowl. I wasn't sure anyone would catch that!

Nice!!!

 

[milleniumgirl]

Cream cheese on Triscuits and half a protein muffin

 

[g0re]

Nothing too exciting.

 

[PillarofBalance]

 

[Jada]

1 cup of brown rice with 7oz of steamed chicken and almonds

 

[Cashout]

I use the "grown-ass man" line with my students all the time!

It is always immediately preceded by "Don't forget that I am a ....." and directed followed by "You're about to let your mouth write a check your ass cannot cash."

This discussion often involves them attempting to tell me what is "fair."

The discussion typically ends with me saying "Fair is a place where you ride rides and eat cotton candy. It has nothing to do with the real world or my classroom. Is that clear?"

 

[63Vette]

I use the "grown-ass man" line with my students all the time!

It is always immediately preceded by "Don't forget that I am a ....." and directed followed by "You're about to let your mouth write a check your ass cannot cash."

This discussion often involves them attempting to tell me what is "fair."

The discussion typically ends with me saying "Fair is a place where you ride rides and eat cotton candy. It has nothing to do with the real world or my classroom. Is that clear?"

LOL I like that..... my Drill Instructor used to say "Don't let your alligator mouth over ride your hummingbird ass."


Much Respect,
Vette

 

[Jada]

4 egg whites with almonds

 

[PillarofBalance]

8 oz flank steak
2 cups jasmine rice w/ tablespoon of butter
2 cups plain greek yogurt w/ 1 tablespoon almond butter and 1 scoop whey isolate...

Now I'm looking for junky food. Maybe some nachos. Might have reeses in the fridge too. Reese's melted on nachos? Meh, I'll try it

 

[RedLang]

Cheat meal!
13oz rib eye grain fed steak
Salad with tomato, onion, raddish cucumber and hollandaise sauce
Dessert was ice cream with caramal and toasted nuts.
I love my cheat meals

 

[Jada]

7oz steak 200grams of mash potatoes with garlic

 

[Cashout]

Is anyone surprised....things one can count on as certianties in life: 1) Death, 2) taxes 3) the Cashout diet.

9 0z shredded chicken breast, 1 cup rice, 1 meduim cored apple, water.

 

[RedLang]

Cash what rice is that? And what do you put with your chicken? It looks like you have something on there, like a curry or something.

 

[Cashout]

Cash what rice is that? And what do you put with your chicken? It looks like you have something on there, like a curry or something.

Plain white rice.
Plain chicken breast slow cooked and then shredded.

No spices on either.

 

[Yaya]

raw onions, dipping them in mustard

 

[SHRUGS]

Lol! Im surprised to see you eating chicken and rice Cash. Cant wait to see your next meal!

 

[PillarofBalance]

raw onions, dipping them in mustard

Well someone isn't getting laid for a while.

 

[63Vette]

Two Veggie patties (20g protein each) with sweet and spicy mustard on them, and brown rice mixed with black beans and jalapeno slices.

Nom Nom Nom....