Greeting to everyone!

[t.roereeb]

I'm an old dude with 25 years BB under my belt. I'm in somewhat of a bad situation with my spine which hasn't allowed me to train for the past 5 years. I'm due for 2 surgeries in Sept. one on my cervical one on my thoracic and though I may never lift again I sure hope to be able to but thats not likely and must except it. I hope you all are doing well just don't make the same mistakes I have between over doing it in the gym for years and working 16 hours a day 7 days a week as construction will kill you. Well again greetings everyone.

 

[eazy]

welcome to the UG

I may never lift again

what brings you here?

I couldn't do it. I'd immerse myself in a hobby I could participate in no matter how much I loved the other hobby.

 

[Yano]

I'm an old dude with 25 years BB under my belt. I'm in somewhat of a bad situation with my spine which hasn't allowed me to train for the past 5 years. I'm due for 2 surgeries in Sept. one on my cervical one on my thoracic and though I may never lift again I sure hope to be able to but thats not likely and must except it. I hope you all are doing well just don't make the same mistakes I have between over doing it in the gym for years and working 16 hours a day 7 days a week as construction will kill you. Well again greetings everyone.

Howdy

You can still coach with a bad back , design routines , set up diets and protocols. While not an old body builder I used to think about what I would do after football ended so while our kids were still in school and a friend was coaching the local HS team I became the strength coach.

He would talk to the kids and their parents and I'd talk to em and after a while we had a group of 5 or 6 linemen and linebackers that would come here to lift , chute work , short drills we could work for fun , stuff like that.

More than one way to skin a cat

Good Luck

 

[YOURMUSCLESHOP]

I'm an old dude with 25 years BB under my belt. I'm in somewhat of a bad situation with my spine which hasn't allowed me to train for the past 5 years. I'm due for 2 surgeries in Sept. one on my cervical one on my thoracic and though I may never lift again I sure hope to be able to but thats not likely and must except it. I hope you all are doing well just don't make the same mistakes I have between over doing it in the gym for years and working 16 hours a day 7 days a week as construction will kill you. Well again greetings everyone.

Welcome to UG

 

[Rickt]

Ronnie Coleman you can use your real name here. We are all friends of the goat. But the surgeries are old news. Tell us about this new gym. I heard it ain't nothing but a peanut.
Full of light weights baby.
Hi.