Lets discuss Protein

Flyingdragon

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That sounds great, why do u only offer me a grilled cheese sandwich when I stop bi?

I coat them in a cajun spice rub, sizzle them up in a cast iron pan with a little EVOO.

When I'm looking for some comfort food, I'll grab a halfway decent looking mac&cheese, and mix some cubed short rib in with it, including the drained fat. :32 (16):
 

Rgiles227

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I coat them in a cajun spice rub, sizzle them up in a cast iron pan with a little EVOO.

When I'm looking for some comfort food, I'll grab a halfway decent looking mac&cheese, and mix some cubed short rib in with it, including the drained fat. :32 (16):

I always thought beef short ribs needed to be slow cooked for tenderness. I’ll have to try that. Thanks
 

CJ

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I always thought beef short ribs needed to be slow cooked for tenderness. I’ll have to try that. Thanks

I also found that for juicy burgers, I cut the short rib into dice sized pieces, put them in the freezer until they just start to stiffen up, then grind them up in a Ninja.

You can even cook them to well done, and juice is still dripping out of them. It's what I do since the kids are little pain in the asses that won't eat burgers if they're pink inside.
 

xyokoma

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How much stick am I gonna get for mentioning cottage cheese and curd?..:32 (20):
Great way to add protein for breakfast or snack, imo...
Polish version has a little single cream in it too, tastes amazeballs.
 

Flyingdragon

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How much stick am I gonna get for mentioning cottage cheese and curd?..:32 (20):
Great way to add protein for breakfast or snack, imo...
Polish version has a little single cream in it too, tastes amazeballs.
 

Sicwun88

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Chicken, eggs!
When eating red meat,
Usually bison and venison! I have bought London Broils when on sale & grind my own ground super lean beef!!
 

Deadhead

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Steak, lean ground beef, turkey, chicken. My go tos
 

Rgiles227

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How much stick am I gonna get for mentioning cottage cheese and curd?..:32 (20):
Great way to add protein for breakfast or snack, imo...
Polish version has a little single cream in it too, tastes amazeballs.

I love me some cottage cheese! With a little salt and pepper or throw some fruit in it, good stuff
 

Rgiles227

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Eggs, chicken in instant pot, whey, Greek yogurt. Cottage cheese, turkey sausage, turkey bacon. ground venison, Steak. . I buy a lot of the Pure Protein bars cuz they are cheap and easy.

I rarely buy ground beef cuz I always got a freezer full of venison.
 

Rgiles227

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I also found that for juicy burgers, I cut the short rib into dice sized pieces, put them in the freezer until they just start to stiffen up, then grind them up in a Ninja.

You can even cook them to well done, and juice is still dripping out of them. It's what I do since the kids are little pain in the asses that won't eat burgers if they're pink inside.

That sounds delicious. I’ll be getting me some short ribs this week
 

j2048b

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chicken, chilli (meat and beans), cottage cheese, yogurt, string cheese, eggs (gets old tho), protein powder mix of casein and isolate whey, burgers, ribs, pb & honey samiches, turkey samiches with swiss, etc etc
 

white ape

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You should try blending cottage cheese with peanut butter and chocolate protein powder.

Its like chocolate peanut butter cheesecake pudding.

that sounds pretty dang good.
 

Rgiles227

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You should try blending cottage cheese with peanut butter and chocolate protein powder.

Its like chocolate peanut butter cheesecake pudding.

I wouldn’t have thought of that in a million years. I can’t wait to try it now
 

JackDMegalomaniac

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Oh I know the fat content with Prime Rib is higher, but there is a reason a pound of Prime rib is 12 times more than the cost of ground beef.....
. With the covid supply lines a lot of farmers are selling prime cuts locally. At a small town grocery store I got t-bone steak for the price of ground beef.
 

xyokoma

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I wouldn’t have thought of that in a million years. I can’t wait to try it now

Can also add cottage cheese(grind with a wooden spoon) to protein cheesecake, adds better texture and makes the protein powder taste better imo(otherwise i find i can taste the sweetener a bit too much once its baked)
 

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