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Long, I wanted to be helpful and link you to the Triceps Routine thread where someone wanted my routine, due to my avatar.
You may find helpful information. You may not. It is 100% up to you and I don't want to interfere with your plans.
https://www.ugbodybuilding.com/threads/29314-Triceps-routine
I hope I've worded this post to show I'm simply being caring and nothing more.
Keep being a beast!
You may find helpful information. You may not. It is 100% up to you and I don't want to interfere with your plans.
https://www.ugbodybuilding.com/threads/29314-Triceps-routine
I hope I've worded this post to show I'm simply being caring and nothing more.
Keep being a beast!