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Taskmaster (Moderator)
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190 5'8 with 8% BF sounds pretty good. What are you at now?
Hah... what am I now? I'm pathetic now, that's what :32 (18):.
I had let my body turn into a blobulous sack of potatoes over the last 5+ years. In August 2020 I decided to fix that, as I was literally disgusted with myself. I weighed 180lbs at ~25% body fat. Currently I'm 155lbs at about 11.5 - 12% body fat. I would probably be holding 10-12lbs more of lean body mass if I hadn't of cut so aggressively from August thru November... and if I hadn't of crashed my E2 during the month of April... but that's a story for another time.
I think I can get up to 158 - 160 in the next 4-5 weeks.. hopefully I'll be able to drop down to sub 11% body fat too. Then I'll go back to a TRT dose for 3 months before doing a fall/winter blast.