- Joined
- Aug 24, 2021
- Messages
- 143
- Reaction score
- 89
- Points
- 28
I can't believe I'm reading this for the first time rn. I've been Westside since 2010 or so. Right on brother.
Right on man !I can't believe I'm reading this for the first time rn. I've been Westside since 2010 or so. Right on brother.
doubles to infinity
dynamic work is usually 6x2 or 8x2 today i wanted to switch it up just to get myself out of the mental no energy thing so I just kept bumping em til i had to 1x1 itThis is the most bad ass term I've heard for an exercise.