What's your total

[Pinkbear]

4 tennis balls and a racket

 

[Maijah]

Maijah... try reading the thread brotha. Kthanks.

Sorry guys, I always access this forum on my phone and I didn't refresh the page before I made my post. I'm glad things got resolved. My bad.

 

[McDuffy]

Sorry i ****ed up your thread shnake...

 

[Joliver]

I missed the hazing;
Oh well, Welcome to the forum....

Damn it TJ. This wasn't an intro thread. TJ is TOTALly illiterate!

 

[TriniJuice]

Damn it TJ. This wasn't an intro thread. TJ is TOTALly illiterate!

Technically.....
You can't be illiterate if you can't read.....

 

[TriniJuice]

I dont even write my post.....can't
I use google speech to text.......

 

[gomad75]

Some strong people here! Im chasing a 1300 total at 181 in at my next meet in a few months.

 

[Tren4Life]

Some strong people here! Im chasing a 1300 total at 181 in at my next meet in a few months.

Keep up posted on your meet. We don't have many 181 guys.

 

[gomad75]

Keep up posted on your meet. We don't have many 181 guys.

I will for sure! I'm doing a quick water cut to make weigh ins on Friday, then I start super-compensating. I'll report back

 

[DieYoungStrong]

I will for sure! I'm doing a quick water cut to make weigh ins on Friday, then I start super-compensating. I'll report back

Good luck. Always good to have another PLer on here.

 

[ECKSRATED]

Smash those weights homie.

 

[HydroEJP88]

I bet if I cut down I could make 180. That was my everyday non lifting weight as it was.

Good luck to ya bro

 

[gomad75]

I'm so close, yet so far. This morning I was 186 (192 on Sunday). I've been doing my first water cut (2 Gallons Sunday, 1 gallon, and tapered down to half gallon today, no sodium and no carbs). I tried senokot laxative last night and didn't produce much.
I might try magnesium citrate today and see if I can empty my bowels to get atleast 4lbs off.

From there I might have to do an immersion bath for the last few lbs. I never knew dropping 12lbs of water would require this much effort lol. I've seen people drop 20-30lbs using this method.

 

[Milo]

Reminds me of my wrestling days. Which is why I don't ever want to cut for a PL meet. Shit is taxing.

 

[gomad75]

I look like an Ethiopian with hazy abdominal muscles.

 

[DocDePanda187123]

I was able to cut from 208ish to 196 in a few days. It took a few hours to go back to 213 after lol

 

[gomad75]

I was able to cut from 208ish to 196 in a few days. It took a few hours to go back to 213 after lol

What method did you use? i'm following Tim Ferris' guide and my weight loss has been a day behind what his test subject did.

 

[gomad75]

Anyone ever use magnesium citrate? Will it wear off in time for the meet? lol

 

[Tren4Life]

Anyone ever use magnesium citrate? Will it wear off in time for the meet? lol

When is the meet? Sat ?

 

[DocDePanda187123]

What method did you use? i'm following Tim Ferris' guide and my weight loss has been a day behind what his test subject did.

LAST few days just cut carbs out, took a laxative and OTC diuretic and fasted from day before weigh ins.