Are you on Tren?? lol
Yes Pikiki i'm dancing with Tren Ace hahha..but I have sleep issues due to the Army..that's where it all started...HH that is true doc tried to give me Xanex and I said no way not so I can get addicted to it. LoL now if it was pain killers I would've been all for it.
Yes Pikiki i'm dancing with Tren Ace hahha..but I have sleep issues due to the Army..that's where it all started...HH that is true doc tried to give me Xanex and I said no way not so I can get addicted to it. LoL now if it was pain killers I would've been all for it.
ARMY issue ???? I think someone is calling for some PTSD money here lmao...
Yes Pikiki i'm dancing with Tren Ace hahha..but I have sleep issues due to the Army..that's where it all started...HH that is true doc tried to give me Xanex and I said no way not so I can get addicted to it. LoL now if it was pain killers I would've been all for it.
As a life-long insomniac (can relate re: combat issues) I tried melatonin with only mixed results off & on for years.
Recently (am talking in the past two weeks) I tried something different that's been working pretty well for me. Been taking 100 Mg 5-HTP about 90 minutes before sleep (got this tip from a book called "The Mood Cure" which suggests a handful of different supps at different times of day for a variety of issues) along with 50 Mg Diphenhydramine (think 'Nytol') perhaps 30 minutes before sleep.
I've found that this combo lets me fall asleep MUCH faster than without (think 'sleeping within 15 minutes of lying down) and although I've still been waking-up perhaps 2-3x per night this is MUCH improved over the 5-6x per night I had been experiencing and I'm able to get back to sleep right away.
I tried upping the Diphenhydramine to 75Mg this past weekend just to see if I could achieve the long sought-after "8 hour hibernation" I've not experienced since high school but alas, same sleep pattern and a touch of grogginess upon awakening. The sweet spot for me seems to be the 50 Mg DH plus the 100 Mg 5-HTP. YMMV, but wanted to share what was working for me.
Cheers and thanks for your service.
- Savage
Thanks bro!!!! I'm open to try this..20G Melatonin..15 mins later barely feeling the kick or urge to sleep. First few night it worked excellent, now not so well. Again thanks...and thanks for your service and dedication!!!
Def a BIG thanks on my behalf tried it and I slept like a baby bro!!!!!!