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Bodybuilding
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Training and Workouts
Discuss proper form, techniques & routines. Post questions about weight training as it relates to muscle building.
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Opinion on fixed weight sets
Propaxone
Nov 6, 2023
Replies
10
Views
544
Nov 6, 2023
Propaxone
P
W
Anybody here on gear that have injuries and train through them?
Wags7327
Oct 24, 2023
Replies
14
Views
645
Nov 1, 2023
PZT
Something different
snake
Oct 31, 2023
Replies
7
Views
435
Nov 1, 2023
buck
B
A question about my own progression;
Oml
Oct 25, 2023
Replies
3
Views
340
Oct 26, 2023
BigBaldBeardGuy
N
Opinions on reps
Not2quick
Sep 22, 2023
3
4
5
Replies
81
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3K
Oct 15, 2023
RowdyBrad
Home gyms
Orbis
Apr 6, 2023
Replies
18
Views
836
Oct 13, 2023
Gibsonator
How much cardio ... ?
transcend2007
Oct 4, 2023
6
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8
Replies
149
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5K
Oct 13, 2023
buck
B
R
Took the summer off, ready to hit it back hard.
RushStreet
Oct 9, 2023
Replies
5
Views
288
Oct 10, 2023
Badleroybrown
Umbilical Hernia
Jonjon
Oct 7, 2023
Replies
6
Views
367
Oct 8, 2023
TeddyBear
N
Planks??
Not2quick
Oct 5, 2023
2
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28
Views
1K
Oct 5, 2023
SFGiants
P
Help me tweak my chest workout
Petitewilson
Oct 3, 2023
Replies
12
Views
628
Oct 4, 2023
Send0
How important is the Eccentric part of any exercise ... ?
transcend2007
Sep 28, 2023
2
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4
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75
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3K
Oct 3, 2023
BRICKS
Why do iron weights feel heavier?
Diesel59
Sep 28, 2023
2
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27
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984
Sep 28, 2023
Diesel59
Back Day Routine
eazy
Sep 25, 2023
2
3
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56
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2K
Sep 28, 2023
TODAY
Jordan Peters - My favorite exercise for each bodypart
eazy
Sep 26, 2023
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0
Views
340
Sep 26, 2023
eazy
K
Bro split design
Koonj
Aug 3, 2022
2
3
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43
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2K
Sep 26, 2023
Ralph01
Neutral grip on DB press
Mythos
Sep 19, 2023
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7
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471
Sep 19, 2023
buck
B
P
RP Strength
P_Taylor
Sep 14, 2023
Replies
10
Views
606
Sep 14, 2023
P_Taylor
P
5 Bodybuilding Commandments | Evan Centopani
sapient_schemer
Sep 13, 2023
Replies
1
Views
351
Sep 13, 2023
transcend2007
good morning form check please
eazy
Jun 16, 2023
2
Replies
31
Views
2K
Sep 13, 2023
SFGiants
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