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Bodybuilding
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Training and Workouts
Discuss proper form, techniques & routines. Post questions about weight training as it relates to muscle building.
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Noob wants advice on splits to lift heavier
Rotatocuff
Aug 29, 2021
Replies
7
Views
548
Sep 1, 2021
dirtys1x
Do you train to failure?
Adking29
Sep 21, 2019
2
3
Replies
52
Views
6K
Aug 31, 2021
dirtys1x
Is ANY exercise an absolute "must do"?
CJ
Aug 19, 2021
2
Replies
32
Views
2K
Aug 28, 2021
CJ
Chalk Usage
snake
Aug 25, 2021
2
Replies
20
Views
1K
Aug 26, 2021
sfw509
C
Maxing on cycle
Clue
Aug 21, 2021
Replies
14
Views
809
Aug 22, 2021
sfw509
Beginner Split Suggestions
RODTR05
Aug 20, 2021
Replies
13
Views
839
Aug 20, 2021
CJ
This look right for you guys on foot placement?
Bobbyloads
Aug 18, 2021
2
Replies
26
Views
1K
Aug 18, 2021
DEADlifter
Thinking of switching routine anyone do double muscle group?
Bobbyloads
Aug 12, 2021
2
Replies
30
Views
1K
Aug 18, 2021
CJ
E
Need an advice
El_Tigre04
Jul 29, 2021
Replies
3
Views
544
Aug 17, 2021
El_Tigre04
E
Knee wraps/sleeves?
Jonjon
Aug 16, 2021
2
Replies
28
Views
2K
Aug 17, 2021
FearThaGear
What you guys think? I say genius I’m trying this.
Bobbyloads
Aug 16, 2021
2
Replies
22
Views
2K
Aug 17, 2021
Bobbyloads
Full range of motion. Why?
dk8594
Aug 15, 2021
Replies
5
Views
703
Aug 15, 2021
The Phoenix
Question about training volume
Crom
Apr 27, 2021
2
Replies
39
Views
2K
Aug 15, 2021
FearThaGear
Pec Rupture Recovery
hulksmash
Jun 24, 2021
2
Replies
38
Views
2K
Aug 14, 2021
hulksmash
Athleanx videos
Zadek
Jul 15, 2021
Replies
17
Views
1K
Aug 11, 2021
FearThaGear
Rich Piana on training with "light" weight and high reps for size when on-cycle
NbleSavage
Mar 25, 2014
2
3
Replies
50
Views
25K
Aug 10, 2021
Bro Bundy
Thoughts on this split
Jonjon
Aug 3, 2021
2
Replies
25
Views
2K
Aug 4, 2021
CJ
Critique my split boyz
KienZi
Aug 3, 2021
Replies
8
Views
1K
Aug 3, 2021
PZT
How many days per week do you go to the gym? what do you train on those days?
supreme666leader
Jun 22, 2021
2
3
Replies
52
Views
3K
Aug 3, 2021
MrBafner
Tell me the worst, and best, training advice you've ever received.
eazy
Jun 14, 2021
2
Replies
25
Views
1K
Jul 29, 2021
flenser
F
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